Holiday Healing Event: Creating Meaningful Holidays Amidst Family Estrangement on Zoom

Event: Holiday Healing Amidst Family Estrangement

Narcissistic Abuse By Dec 16, 2024

The holidays can be a time of joy, but for many of people, they also represent the pain of family estrangement. Many survivors face the painful reality of spending holidays alone. This may be due to custody arrangements with a difficult co-parent or estrangement from adult children seeking to curry favor with a narcissistic parent. If this sounds like you, I invite you to join our first online event: Holiday Healing: Creating Meaningful Holidays Amidst family Estrangement.

Even after experiencing extreme trauma, healing is possible through relationship with others. This season, break the isolation and choose healing through connection. By sharing our stories, we create a space of understanding and compassion, transforming wounds into wisdom.

Recovery from family estrangement is not about forgetting the past—it’s about finding strength in the present and embracing the support of those who understand your journey. If this resonates with your experience, this event is for you.

Let’s come together and build a community rooted in empathy, strength, and hope. Holiday Healing is dedicated to providing support that’s tailored for the unique challenges that go with family estrangement.

What You Will Receive

All participants in the Holiday Healing event will receive the following:

  • Exclusive downloads to help navigate difficult emotions.
  • A plan of action detailing a holiday plan of action.
  • A special gift for your recovery journey

Event Information

  • When: Friday, December 20, 2024 at 11.00 (PST) and 2.00 (EST)
  • Where: Zoom
  • Investment in yourself: $30

N.B. Spots are limited—reserve your place today!

Holiday Healing Agenda

  1. Welcome + Warm-Up (10 minutes)
  2. Reflection: Redefining the Holidays on Your Terms (20 minutes)
  3. Discussion: Navigating Triggers (15 minutes)
  4. Crafting Your Holiday Plan (20 minutes)
  5. Mindfulness: Releasing Expectations (15 minutes)
  6. Closing + Connection (10 minutes)

Host

This event will be hosted by recovery coach Manya Wakefield.

Author

Manya Wakefield is a recovery coach specializing in cognitive behavioral therapy and coercive trauma. Her expertise has been featured in publications such as Newsweek, Elle, Cosmopolitan, and Huffington Post. In 2019, she launched the social impact platform Narcissistic Abuse Rehab, building a global audience through human rights advocacy. The same year, she published the book ‘Are You In An Emotionally Abusive Relationship,’ which is used in domestic violence recovery groups around the world. In 2020, Manya developed The Coercive Control Legislation Global Database. She is also the host of The Narcissistic Abuse Rehab Podcast, which is available on Apple Podcasts, Spotify, and Amazon.